Lets get YOU feeling your best from the inside out!!
There are several different ways in which I can help you, your organization, your team, your family, your loved ones- you name it! When authentically seeking an improved quality of life, your health and happiness are at the forefront. Some of the various offerings are noted below and can always be modified or adjusted to best suit you’re needs:
- One-on-One Health, Performance + Nutrition Coaching w/ Phone Coaching (via Skype, facetime or G hangout)- Weekly accountability sessions that includes a 4 week lifestyle kickstarter programs
- Athlete/ Team Camps + Clinics– Register for one of a kind mind-body nutrition and fitness one day and two day accelerator programs.
- Corporate Executive Coaching– Leaderships starts at the top so lead by example and feel healthy enough in mind, body and spirit to do just that!
- Corporate Wellness On sites– Let A-M Fit build some wellness into your company, corporation, brand and watch your teams morale, retention rates and energy sky rocket! Customized plans available based on your specific needs.
- Retreats- Ladies Wellness Retreats– Grab your bestie, mom, sister or partner and lets share in a weekend of wellness together! Nutrition demos, fitness tips and fun, teambuilding exercises- we will laugh, share, dance, sweat, sip, grow, love and leave inspired!