Tag Archives: leadership
Everything you want is on the other side of fear
The stories are everywhere – always uplifting, always inspiring: the woman who created a wellness clinic in her inner cityView full post »
Balance
“Work-life balance was a mistake from the start. Because we don’t really want balance. We want satisfaction.” – Matthew Kelly,View full post »
Joy. Ease. Love
I recently had the honor of speaking with, laughing with, engaging with- some amazing teens as we set out to conquer and tear down someView full post »
Fall-IN to Fitness
Now is the perfect time to ramp up your fitness routine. It’s the time of year when many of us want to hibernate- the weather gets cooler,View full post »
Winning the Head Game: Talking Mental Toughness with Female Olympic & World Elite Athletes
Mental Toughness– something every one of us has battled with. The moment when your mind is working to pull you in a direction, holdView full post »
Post Workout Performance Smoothie
Thrilled to see U.S. Women’s Field Hockey National Team athlete Lauren Pfeiffer enjoying my Blueberry-Chocolate Protein Smoothie recipeView full post »
Allies of Glory or Thieves of Ambition
I love when I have A-HA moments! The one I share with you today, stems from an amazingly talented friend, who has provided me wonderfulView full post »