Lets get YOU feeling your best from the inside out!!
There are several different ways in which I can help lead you to implementing lifestyle habits that will optimize your mind-body connection with holistic health and nutrition:
Working with me: (these can always be modified or adjusted to best suit your needs):
- One-on-One Menopause Coaching w/ Phone Coaching- Weekly accountability sessions to shift perspective and work together towards overcoming challenges associated with perimenopause-menopause.
- Nutrition Coaching– Dive deeper into what foods fuel your optimal performance so you can feel your best mentally and physically- education, accountability, results!
- Nutrition/Fitness Brand Consulting- A-M Fit works with select, reputable holistic wellness brands to align them with top professional athletes/ambassadors to provide quality brand recognition while also providing professional athletes with the best fuel fit for their performance on and off the field/court/arena.
Let’s get you started NOW click here!
Email: amsunshinefit@gmail.com