Anne-Marie (A-M) is a Performance Coach, certified in Holistic Health & Nutrition, Menopause Specialist Training and Personal Strength/ Fitness Training. She has spent over two decades in Sports Marketing and Sports Nutrition and she goes about empowering and inspiring her audiences and clients through her own authentic lifestyle. Anne-Marie approaches holistically via overall health and wellness-all while educating on the best foods to nourish (mind and body) from the inside>out.
Anne-Marie has studied over 100 dietary theories, practical lifestyle management techniques and innovative performance coaching methods with some of the world’s top health and wellness experts. Her education and diverse experience combines her talents in the sports performance industry with multiple training certifications, working with Professional Athletes, Coaches and Olympic Athletes. She has extensively studied perimenopause, menopause and post menopause nutrition, strength training techniques and overall scientific studies to best optimize her female clients in this stage of their life. Anne-Marie has been published in several media outlets such as Mantra Yoga +Health Magazine and Best Self Magazine and has established her career by working with high end sports performance brands, players/teams and agencies.
Anne-Marie is inspired to help others lead more balanced lives through proper nutrition, education, bio-individuality and the promotion of wellness based programs. She has fueled her own passion thru her work and thrives on giving back to make a difference in helping others achieve their healthiest, happiest selves from the inside out!
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