This time of year especially, many of us tend to be rushed with work, family and holiday party obligations. This leads to stress and disruption in the normalcy of schedule, racing minds and a sense of uneasiness. While it’s nice to mix things up, the stress from being stretched too thin and not having time...
The last month of 2014 is upon us and I for one cannot believe how quickly this year has flown by. I found the intentions I wrote down for this past year and was reflecting upon those that came to fruition (those goals and intentions that I reached and/or exceeded) and those that have fallen...
As I look out at this beautiful post sunrise view, reflection glazing across the top of the water and birds singing all around, it reminded me that life isn’t always like a perfect sunrise or sunset. There are many ups and downs, twists and turns, yet in its own amazing way can be remarkable and...