Category Archives: tea
Start Spring Strong
As we welcome in Spring and the days open up for us earlier and brighter, I hope you can enjoy it to the fullest and live it with heart.View full post »
Clean Machine 2015
Happy New Year! 2015 is greeted with new intentions, most having to do with health, wellness, weight loss and fitness for so many.View full post »
Ginger tea is good for me (and you)!
Self care is something that comes up often when speaking with my holistic health coaching clients and also other health coaches. We tend toView full post »